About me as a therapist:

I am a BACP & UKCP registered therapist, working with the mind, heart, body and spirit. I offer a warm, supportive space where you can talk freely and confidentially about your life without judgement.

Our sessions will be a conversation between the two of us, exploring where you are at and what changes are you hoping for. We might also work with images, visualisations and/or body symptoms – we will work at the pace and in the way that works best for you.
I enjoy working with a wide range of issues, including but not limited to: Anger, Anxiety, Work Related Challenges, Self-Esteem, Trauma, Boundaries, Grief, Addictions, Menopause, Relationship Issues, Codependency, Sexuality and Gender Identity.

My clients include people from diverse cultures, genders, sexualities, religions and faiths. I have experience of working with neurodiverse people including those with ADHD, dyslexia and OCD. I am an LGBTQAI+ affirmative therapist and welcome non-binary and trans clients.

I trained as an Integrative Transpersonal Counsellor at Re-Vision, which is grounded in a wide range of modalities including Psychosynthesis, Psychodynamic, Gestalt,Jungian and Transpersonal Psychology. 

Prior to being a therapist I worked in the theatre for many years, and before that for the NHS and Justice system, including as a negotiator and in conflict resolution. My various strands of work are always underpinned by my passionate commitment to collaboration, equity, diversity and inclusion. I believe creative thinking can help when we get stuck in life, when we are finding it hard to change old patterns, when we need new blueprints for our lives.

I see clients at Spiral on Wednesdays.
I also practice in Shoreditch E1 and Online.