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Liz Kaskela

I am currently pursuing a Masters degree in Psychotherapy & Counselling at Regent’s University, having previously obtained a graduate certificate in Psychology at UCL and a foundation certificate in Psychotherapy & Counselling at Regent’s University. I am a trainee member of UKCP.

My interest in psychotherapy started over 10 years ago, when, as a client, I experienced the life-changing benefits of having a regular safe space to express myself, process painful experiences, and explore new possibilities on how to move forward.

I believe that by inviting more softness, courage, and creativity into our lives, we can, over time, move through life’s challenges with more clarity, serenity, and resilience. I offer a warm, compassionate, and safe space to which my clients are invited to bring all of their emotions and challenges.

I work at Spiral on Monday afternoons.

How to apply for low cost therapy

Please contact Spiral directly on or contact the office on 020 7607 4403