I hold a Diploma in Integrative Psychosynthesis Counselling from Re-Vision Centre for Integrative Psychosynthesis (2015), and am a Registered Member of the BACP. As well as offering low cost therapy at Spiral, I am a volunteer bereavement counsellor.
Drawing on many approaches (Jungian, Gestalt, Person-Centred and Psychodynamic), I work from a Transpersonal perspective which takes into account the dimension of finding greater meaning in life and in the issues you may be struggling with. My focus is on supporting and validating your experience of who you truly are.
I aim to provide you with a safe and accepting space where you can explore your feelings, in order to more fully connect with yourself and gain an understanding of how past events may continue to impact you in the here and now. And through connecting to your deeper feelings, a greater sense of self-acceptance and empowerment can emerge, from which you have more freedom of choice for the future.
I believe that the relationship we establish with each other is the most important factor in this endeavour, and I therefore approach our work together with a deep sense of commitment towards you.
I bring a deep grounding energy to our work together, which comes from a lifetime’s experience of exploring and understanding my own path.
I work at Spiral on Friday afternoon/evening