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Anu Reddy

I am a trainee psychotherapist working towards accreditation, having completed a Masters degree in mindfulness based psychotherapy and a diploma in Core Process Psychotherapy (CPP). CPP brings together Western psychology with Buddhist principles. I believe in the inherent health of each individual. However, life, our conditioning and circumstance takes us away from this. My aim as a therapist is to meet with you and share your journey to discover the freedom of being true to yourself in spite of the obstacles.

I have a particular interest in the difficulties around carving ones own path in life whether due to culture clashes or the expectations of others and finding your authentic voice. I am a trainee member of the UKCP.

I work at Spiral on Mondays.

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