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Louise Smith

I’m an integrative therapist, MBACP (Accred), whose approach to working with you combines a belief in psychodynamic theory, a person-centred attitude and an interest in existential philosophy. My long standing interest in Buddhism and social justice also informs my perspective.

I have lived experience of mental distress and have been in long-term psychoanalytic psychotherapy. What started as a relational refuge became more an adventure of self-discovery and personal empowerment. I see myself as your faithful companion, supporting you as we navigate the winding therapy road together.

I understand the lasting effects of childhood trauma which can include neuro- diversity and identity confusion. We can explore whatever feels important to you as that evolves.

I believe everyone has the innate creativity to nurture and grow their potential. I aim to hold a space for you where hope and possibility can seed, germinate and flourish.

I offer individual short-term (8-12 sessions) and weekly open-ended therapy at Spiral on Saturday and Sunday

Louise is currently on sabbatical