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Heidi Shepherd

I qualified with a diploma in Therapeutic Integrative Counselling in 2018 and am currently studying for a Foundation Degree in Counselling at Open University. I am a registered member of the BACP. My background in the creative industries has meant I’ve been fortunate to meet and work with people from a variety of cultural, religious and social backgrounds. This has given me increased understanding and sensitivity to people’s diverse life experiences and how these may impact upon their lives.

My counselling approach is integrative, mainly drawing on Person-Centred and Psychodynamic concepts, though I also work creatively and intuitively within the moment. I offer a confidential, open-minded and non-judgmental space for you to express and explore any current difficulties, hurt or worries in your life.

We’ll take a journey, which is unique to you. We’ll start from your ‘here and now’ feelings, experiences and relationships, and if it feels right for you, we can work together to discover connections to your past and to consider how those experiences might be affecting your present life. I’m committed to supporting you gain new insight and understanding of your self, with the intention of helping you feel more empowered or less ‘stuck’, feel better able to move forward more positively and make lasting changes in your life.

I work at Spiral on Saturdays.

How to apply for low cost therapy

Please contact Spiral directly on or contact the office on 020 7607 4403